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Remedial/Sports Massageremedial massage

Many injuries and chronic pain conditions are caused by restrictions in muscles and soft tissue. These restrictions can often refer pain to other parts of the body. Tight tissue can pull joints out of alignment causing excessive wear and tear and leading to chronic pain.

Pregnancy MassagePregnant lady

Massage during pregnancy can be extremely beneficial for mums to be and their bumps! It's a great source of relaxation and stress relief and can also be used to support clients suffering with:

  • neck and shoulder pain
  • carpal tunnel syndrome
  • mid back and low back pain
  • pelvic and sciatic pain
  • swollen feet
  • headaches and blocked sinuses

Hot Stone Massagehot stones

Hot stone massage is often thought of as a treatment solely to provide relaxation and pampering. However, used as tools to heat or cool tissue and muscle, a treatment using stones can be so much more. The stones are smooth basalt and can either be heated in water or frozen.