Mixed ability Pilates classes
in Colchester
Pilates classes are a great way to improve fitness and posture, ease aches and pains and boost wellbeing through strengthening, movement and stretching. They are also a lot of fun!
Mixed ability classes
Classes run weekly in blocks of four. All places must be booked in advance and new starters are encouraged to have an introductory 1 to 1 lesson with me.
Class timetable
Wednesday - 11:00am
Copford Village HallWednesday - 6.00pm
Hythe Community CentreThursday - 9.30am
The Manor, Health and Wellness CentreThursday - 10.45am
The Manor, Health and Wellness CentreFriday - 9.30am
St Mary's church hall, West BergholtSaturday - 9.30am
Old Heath Community Centre
Alice Webster
I’m a fully qualified APPI Pilates instructor, teaching mixed-ability mat classes and private reformer and other large equipment sessions in Colchester. With a background as an advanced massage therapist since 2006, I understand how to help people move better, reduce pain, and build lasting strength.
Learn more about me